Bouncing Back: Rewiring Your Brain for Maximum Resilience and Well-being with Linda Graham, December 2015

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We are influenced by factors, such as genetics, even before we reach the womb. As we grow our brain begins to “wire” itself based on myriad different factors; our social, emotional, psychological and physical environments being some of them. What if we are wired in an unfavorable way that is not serving us and so we would like to change it? Linda Graham, author of Bouncing Back: Rewiring Your Brain for Maximum Resilience and Well-being shares how exactly we can use different tools to access those parts of the brain and therefore intentionally choose how we go forward. For more information go to: Lindagraham-mft.net

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